I work long hours at my desk everyday. I have a stand up desk and use a drafting chair so that I can sit down too. This is perfect for getting the blood flowing. I dance and sometimes just do stretching and breathing exercises. This is the music of my childhood and brings back some fond memories.
Time to take a little trip in those boogie shoes. Sitting too long will kill you! Get up from your desk right now, slide that chair out of the way because, You Make Me Feel Like Dancing! – You know you want to. =)
You Make Me Feel Like Dancing
Boogie Shoes
Low Rider
These three songs are enough to get your energy level up. I posted the links because YouTube is fickle about allowing embedding.